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The VGN Way » Summer Recipes

10 Minute Vegan Pad Thai

Published: Jun 14, 2020 · Modified: Aug 14, 2022 by Nija Clark · This post may contain affiliate links · 1 Comment

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Vegan Pad Thai With Peanut Sauce

Vegan Pad Thai

Pad Thai is a dish that can be easily made meat-free so that vegans can have all the favors we love from Pad Thai minus the meat.

Is Vegetable Pad Thai Gluten-Free

Pad Thai is traditional made with rice noodles that are typical gluten-free but of course check your package ingredients list.

How To Make Vegan Pad Thai

Nija Clark
Print Recipe Pin Recipe
Total Time 30 mins
Course Dinner
Cuisine Chinese
Servings 4 Servings
Calories 204 kcal

Ingredients
  

  • ½ head Chinese Cabbage Finely Shredded
  • 2 Carrots Peeled and Shredded
  • 2 Zucchini Shredded
  • 2 Scallions chopped
  • 3 Mint Leafs
  • ¾ cup Roasted salted Peanuts chopped
  • 1 Lime cut into wedges
  • 1 jar Peanut Sauce

Instructions
 

  • Halve the cabbage through the core and store half for later use. Peel off and discard a few of the outer layers. Cut the tough core out of the remaining half. Cut into two quarters. Slice each quarter crosswise into thin shred. Place in a colander and wash. Drain well and place in bowl.
  • Rinse carrots and zucchini. Peel carrot. Used a julienne peeler to shred the carrot and zucchini.
  • Place the cabbage, carrot, zucchini, scallions and mint in a large bowl.
  • Divide the veggies into serving bowls
  • Top with the dressing, sprinkle with the peanuts and serve with lime wedges.
  • Serves 2

Nutrition

Calories: 204kcalCarbohydrates: 15gProtein: 10gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gSodium: 160mgPotassium: 660mgFiber: 5gSugar: 4gVitamin A: 5544IUVitamin C: 28mgCalcium: 83mgIron: 2mg
Tried this recipe?Mention @vgnway or tag #thevgnway!

Vegan Pad Thai Noodle Modifications

  • Shirataki Noodles
  • Zucchini Noodles
  • Butternut Squash Noodles
  • Carrots Noodles
  • Spaghetti Squash

Be sure to check out more of our quick and easy plant-based recipes on www.thevgnway.com or take a picture and tag and us on Instagram at #thevgnway

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The Vgn Way

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Reader Interactions

Comments

  1. Jada Lashuna

    June 30, 2022 at 4:48 pm

    5 stars
    Made this recipe for lunch and LOVED it!!

    Reply

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Hi, we're Nija & Shad! Thank you, for visiting The Vgn Way (the vegan way)! No matter how you spell it. We’ve made it our mission to make this site a great place to share delicious, simple, plant-based, vegan & gluten-free recipes with you.

More about me →

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Hi, we're Nija & Shad! Thank you, for visiting The Vgn Way (the vegan way)! No matter how you spell it. We’ve made it our mission to make this site a great place to share delicious, simple, plant-based, vegan & gluten-free recipes with you.

More about me →

Healthy Vegan Recipes

  • Spicy Kale Wrap Salad
  • Oven Roasted Sheet Pan Portobello Mushroom Fajitas (Vegan + Gluten-Free)
  • 50+ Easy Gluten Free Vegan Lunch Ideas For Work Or School
  • Healthy Vegan Air-Fryer Recipes
  • Vegan Stuffed Bell Peppers (Air-Fryer & Oven Baked)
  • Homemade Loaded Hummus
  • Vegan Lemon Blueberry Muffins
  • High Protein Chickpea Waffles (Vegan & Gluten-Free)

Vegan Comort & Soul Food

  • Vegan Soul Food Recipes
  • Easy Gluten-Free Sweet Potato Quick Bread (Southern Style)
  • Black-Eyed Pea Hummus
  • Crispy Gluten-Free Cornbread Crackers
  • How To Make Lemon Pepper Cauliflower Wings (Vegan + Gluten-Free)
  • Buffalo Cauliflower Sandwich

Trending Recipes

  • 75+ Of The Best Trader Joe's Vegan And Gluten-Free Products [Printable PDF]
  • List Of Gluten-Free Potato Chips (Crisps)
  • 10 Easy JUST Egg Recipes Ideas
  • Just Egg Vegan Quiche
  • Easy Gluten-Free Vegan Biscuits
  • How To Cook Fonio (Plus Recipes)

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