Homemade Healthy Red White and Blue Popsicles are a delicious frozen popsicle treat made with four simple ingredients: fresh strawberries, fresh blueberries, yogurt and sugar. A perfect cool down summer treat great at your next summer BBQ and 4th of July cookout.
Why This Recipe Works
- These Healthy Red White and Blue Popsicles are a perfect frozen treat to beat the heat. They are the perfect easy, no bake summer treat.
- Very versatile. Go wild and try any berry combination you like including: blackberries and raspberries.
- Of course, you can grab popsicles in the store but those are loaded with lots of sugar and artificial dyes. These popsicles have no artificial dyes in them, just fresh fruit to make those pretty red and blue colors. Because berries are in season you can catch lots of BOGO sales to save money and calories.
Ingredients
- Strawberries
- Sugar
- Blueberries
- Plant-based Plain Yogurt
Instructions
Step 1: In a food processor, puree strawberries with 1 tablespoon sugar. Transfer to a small bowl.
Step 2: In processor, puree blueberries with 1 tablespoon sugar.
Step 3: In another small bowl, whisk together yogurt and 2 tablespoons sugar.
Step 4: Pour the 3 mixtures, alternating into ice-pop molds, making 3 to 5 layers in each.
Optionally - with a skewer or butter knife, swirl mixtures together in an up-and-down motion.
Step 5: Insert ice-pop sticks and freeze until solid. Will make about ten. It will take 4-6 hours to freeze.
Storage
Store popsicles in freezer, they will stay fresh in the freezer for 2 months.
More Popsicles Recipes
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📖 Recipe
Vegan Strawberry, Blueberry And Cream Popsicles
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Ingredients
- ½ pound Strawberries hulled and quartered equals 1½cups
- ¼ cup Sugar
- ½ pound Blueberries equals 1½ cups
- 1 ¼ cups Plant-based plain yogurt
Instructions
- In a food processor, puree strawberries with 1 tablespoon sugar. Transfer to a small bowl.
- In processor, puree blueberries with 1 tablespoon sugar.
- In another small bowl, whisk together yogurt and 2 tablespoons sugar.
- Pour the 3 mixtures, alternating into ice-pop molds, making 3 to 5 layers in each. With a skewer or butter knife, swirl mixtures together in an up-and-down motion. Will make about ten.
- Insert ice-pop sticks and freeze until solid.
Nutrition
Be sure to check out more of our plant-based desserts.
What questions do you have? Leave us your questions/comments below or on Instagram at #thevgnway.
If you give this gluten free vegan recipe a try, let us know! Leave a comment, or take a picture and tag us on Instagram at #thevgnway.
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The Vgn Way
Val
These popsicles are jumping off of the screen at me! Would love to make these!!