Homemade Healthy Red White and Blue Popsicles are a delicious frozen popsicle treat made with four simple ingredients: fresh strawberries, fresh blueberries, yogurt and sugar. A perfect cool down summer treat great at your next summer BBQ and 4th of July cookout.
Why This Recipe Works
- These Healthy Red White and Blue Popsicles are a perfect frozen treat to beat the heat. They are the perfect easy, no bake summer treat.
- Very versatile. Go wild and try any berry combination you like including: blackberries and raspberries.
- Of course, you can grab popsicles in the store but those are loaded with lots of sugar and artificial dyes. These popsicles have no artificial dyes in them, just fresh fruit to make those pretty red and blue colors. Because berries are in season you can catch lots of BOGO sales to save money and calories.
Ingredients
- Strawberries
- Sugar
- Blueberries
- Plant-based Plain Yogurt
Instructions
Step 1: In a food processor, puree strawberries with 1 tablespoon sugar. Transfer to a small bowl.
Step 2: In processor, puree blueberries with 1 tablespoon sugar.
Step 3: In another small bowl, whisk together yogurt and 2 tablespoons sugar.
Step 4: Pour the 3 mixtures, alternating into ice-pop molds, making 3 to 5 layers in each.
Optionally - with a skewer or butter knife, swirl mixtures together in an up-and-down motion.
Step 5: Insert ice-pop sticks and freeze until solid. Will make about ten. It will take 4-6 hours to freeze.
Storage
Store popsicles in freezer, they will stay fresh in the freezer for 2 months.
More Popsicles Recipes
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📖 Recipe
Vegan Strawberry, Blueberry And Cream Popsicles
If you love this recipe as much as we do, let us know with a 5-star rating!
Ingredients
- ½ pound Strawberries hulled and quartered equals 1½cups
- ¼ cup Sugar
- ½ pound Blueberries equals 1½ cups
- 1 ¼ cups Plant-based plain yogurt
Instructions
- In a food processor, puree strawberries with 1 tablespoon sugar. Transfer to a small bowl.
- In processor, puree blueberries with 1 tablespoon sugar.
- In another small bowl, whisk together yogurt and 2 tablespoons sugar.
- Pour the 3 mixtures, alternating into ice-pop molds, making 3 to 5 layers in each. With a skewer or butter knife, swirl mixtures together in an up-and-down motion. Will make about ten.
- Insert ice-pop sticks and freeze until solid.
Nutrition
Be sure to check out more of our plant-based desserts.
What questions do you have? Leave us your questions/comments below or on Instagram at #thevgnway.
If you give this gluten free vegan recipe a try, let us know! Leave a comment, or take a picture and tag us on Instagram at #thevgnway.
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The Vgn Way
Erika
Refreshing, plus with all of the fresh ingredients I didn't have to feel bad about these!
Kaluhi
Such lovely pictures! Can't wait to make these in Sept - Mar when its hot in Kenya!
Armelle Dee
This color will make you want to have this delicious popsicle! It is the perfect recipe for this hot weather. Something to cool me of after a nice workout
Eden
All the babies LOVED these popsicles on the 4th. They were so easy and even the littles enjoyed helping make them.
Jazz
This recipe is spot on. I used coconut Greek-style yogurt and the popsicles came out perfectly!
Chef Mireille
Not only were these delicious, but the pretty almost tie die effect was so cool too. and so easy... will definitely be making these throughout the summer season
Capri
These were so refreshing! I can't believe how easy they were to make! Thanks for the great recipe!
Katrina Adams
These popsicles were amazing and bursting with flavor!!
Desirée Daniels
I found this recipe right on time! Made these for my niece and nephew and they devoured them!!
Mila Clarke Buckley
These were really yummy! I thought the blend of flavors was just perfect!
Carita
These were SO refreshing and perfect for this summer weather. My two year old thought these were a HIT!
Shay
I love a good popsicle and this recipe is amazing and easy to try! Definitely a thumbs up from my family!
Chenée
These are my new favorite summertime treats!! They were a huge hit!
Renia
These will be my next recipe for sure!!
Marta
My kids loved helping me make these. They're so refreshing and easy to whip up!