From full time vegan to flexetarian you’ll find easy healthy delicious vegan gluten-free recipes here

PECAN SESAME SEED GRANOLA

Making homemade granola is super easy and good way to cut out all the extra additives and preserved of store bought. And lets not talk about the amount of sugar you’ll be able to cut… View Post

SWEET LIME SESAME TOFU

This recipe calls for a tangy lime glaze that will definitely bring a sweet and heated note from the Sriracha. It’s both flavorful and mild but also aromatic without dominating your palate. We think that… View Post

SIX NATIONAL BRAND ALMOND MILKS REVIEWED

Almonds are packed with protein and healthy fats. But is almond milk….healthy? This one’s no cold case. Almond milk is a worthy addition to your fridge, according to 4/5 nutrition experts. www.time.com WHAT IS THE BEST TASTING ALMOND… View Post

HOW TO MAKE CREAMY VEGAN GLUTEN-FREE BROCCOLI SOUP

This recipe came from our what to do with leftovers group. Broccoli soup is an easy fall/winter recipe that keeps you warm and tastes absolutely fantastic. Fresh broccoli is the best option for this recipe… View Post

NON-DAIRY YOGURT REVIEW

AUTHOR’S NOTEThis is not a sponsored post NUTRITIONAL NOTE From Expert Dietitian Ty Ishman, MS, RD,LD, CLC The nutrition profile of non-dairy yogurts can vary depending on the base. Typically, when compared to traditional yogurts,… View Post

THE MEAT FREE MONDAY COOKBOOK SERIES – RHUBARB, APPLE AND OAT CRUMBLE

AUTHOR NOTE Adapted slightly from the MEAT FREE MONDAY cookbook Who doesn’t love Meryl Streep in the movie Julia/Julie. So after being inspired by Meryl and Julia Childs we decided to cook our way through one… View Post

TOFU CHIK’N NUGGETS

Yes, its really tofu fried chik’n If you’re new to www.thevgnway.com one repeating theme you will see in our recipes and on the site is that we are Atliens better know as Atlanta natives. We… View Post

DAIRY FREE MILK REVIEW – FLAX MILK

AUTHOR’S NOTEGood Karma was the only brand we found sold in our local Atlanta grocery store. FLAX MILK Walk into any grocery store right now and you’ll find no shortage of plant-based milks on the… View Post

CAULIFLOWER GNOCCHI

Light and fluffy vegan gluten free cauliflower gnocchi. Pasta is fun to eat and in the case of Cauliflower gnocchi, fun to make as well. We initially approached this recipe with some trepidation; because gluten… View Post

JUST EGGS PRODUCT REVIEW

An age old question of what to do about eggs. A lot of people choose not to go completely vegan because of eggs and cheese. How do you bake? But I love grilled cheese. What… View Post

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