These easy to make vegan empanadas are the perfect hand-held meal. Filled with hearty soy crumbles, loaded with vegetables and savory spices. Wrapped in a golden-brown gluten-free crust. They make a great appetizer or dinner.
Prep Time20mins
Cook Time30mins
Total Time50mins
Course: Appetizer, Dinner, Main Course, Snack
Diet: Gluten Free, Vegan
Servings: 24
Calories: 129kcal
Author: Nija Clark
Ingredients
2tablespoonsOlive oil
12ozGround crumbles- Impossible or Beyond crumbles
1Yukon white potato6 oz about 1 cup
5ozOnion- diced about 1 cup
1Orange Bell pepper- diced about 1 cup
3clovesGarlic- minced
3/4cupCarrots and peas
2tablespoonsTomato paste
1tablespoonVinegar
2teaspoonsGround cumin
1teaspoonChili powder
1teaspoonDried oregano
1teaspoonSeasoned salt
1/4teaspoonSalt
1/3cupWater
2packagesWholly Wholesome Gluten-Free Pizza Dough- is vegan & gluten-free
Instructions
Make or unthaw dough (thawing takes at least 4 hours or overnight in bottom of refrigerator)
Dice onion, potato and bell peppers into small cubes to ensure all the ingredients cook at same rate.
Preheat oven to 400 F.
In a large nonstick skillet, heat 1 tablespoon oil over medium heat. Add onions and peppers let cook until onions start to soften about 5 minutes.
Reduce heat to medium low. Add potatoes and garlic. Place lid over pan. Cook for 10 minutes. Until potatoes are fork tender.
With heat still on medium low. Add remaining 1 tablespoon of oil, crumbles, peas & carrots, tomato paste, vinegar, cumin, chili powder, oregano, seasoned salt, salt and 1/3 cup of water. Cook 10 more minutes.
The cooked mixture should be moist but not dripping wet.
ASSEMBLE THE BAKED EMPANADAS
Lightly grease baking sheet and set aside. Cut 12 squares of parchment paper and set aside.
Sprinkle surface with gf flour. Roll out the dough. Divide into 12 pieces. Roll flat being carefully to not roll too thin. Place on squares of parchment. Place in freezer for 30 minutes.It’s important to freeze the dough for at least 30 minutes before assembling. This helps the gluten-free dough to not be so sticky and easier to work with. The firmer dough also creates a better seal and helps with preventing the filling from leaking out.
Now we are ready to fill the empanadas.
Don’t Overfill. Be careful not to overfill your empanadas when assembling, as this can result in the dough bursting open when baked. Add a teaspoon or two of filling to each circle of dough.
Seal The Edges. use a fork to create crimped edges or you can purchase an empanada press. Place onto baking sheets. Repeat with remaining dough and filling.If the dough becomes warm due to being out too long when adding the filling, just place it back in the fridgefor afewminutesbefore baking.
Then bake! Bake for 12 to 16 minutes, until golden brown. Eat immediately or room temperature. Serve with salsa or chimichurri.
Notes
Air Fryer Cooking InstructionsWe have a oven style type air fryer. You do not need to spray the top with oil. Cook at 400 degrees for 10 minutes.