Easy Veganuary Recipe - Mason Jar Tomato Soup

5 from 1 vote

Easy Veganuary Recipe - Mason Jar Tomato Soup

Whether Your A New Vegan Or Vegan Looking For Some Great New Recipes To Start The New Year Off. We’ve Got You Covered With This Tasty Mason Jar Tomato Soup And 20 More Delicious Plant-Based, Gluten-Free & Easy Veganuary Recipes.

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Course: Main Course, Soup

Diet: Gluten Free, Vegan

Servings: containers

Calories: 270kcal

Author: Nija Clark

Equipment

4 mason jars

Ingredients

1 package Spicy Italian Sausage - We Use Tofurky Vegan Italian Sausages
2 cups Marinara Sauce
2 cups Gluten-Free Pasta - we like Barilla brand
2 cups Zucchini Noodles
2 cups Spinach We like mixed field greens or spinach
1 tablespoon Olive oil
4 tablespoons Vegan shredded cheese - 1 tablespoons each or more if you like.
Salt and Pepper to taste

Instructions

Cook pasta according to package ingredients.
2 cups Gluten-Free Pasta
Pre-heat skillet to medium heat. Add 1 teaspoon of oil to pan. Slice vegan sausage into bite size pieces and add to pan. Cook for about 5 minutes, until nice and crispy.
1 tablespoon Olive oil, 1 package Spicy Italian Sausage
Between four mason jars divide marina sauce.
2 cups Marinara Sauce
Divide remaining ingredients: zucchini noodles, plant-based sausage, spinach and pasta between four mason jars.
1 package Spicy Italian Sausage, 2 cups Zucchini Noodles, 2 cups Spinach
Top with vegan cheese. Salt & Pepper to taste. Refrigerate until ready to eat.
Salt and Pepper to taste, 4 tablespoons Vegan shredded cheese
When ready to eat add 1/2 cup of hot water (more if you want a thinner soup). Shake and pour soup into bowl.

Nutrition