Gluten-Free & Vegan Black Bean Burgers

3.34 from 6 votes

Gluten-Free & Vegan Black Bean Burgers

Whip up these vegan black bean patties in under 15 minutes. Quick to make and you probably already have all the ingredients in the pantry. This protein pack black bean burger recipe is filling, satisfying and your new go to recipe.

Course: Dinner

Cuisine: American, Vegan

Servings: Patties

Calories: 133kcal

Author: Nija Clark

Ingredients

2 15 oz cans black beans drained and rinsed
2 cups Spinach finely chopped
½ Bell pepper finely chopped
1 cup rolled oats
3 tablespoon ground flaxseed
3 tablespoon nutritional yeast
1 tablespoon dry sage
1 tablespoon avocado oil
2 teaspoon coconut aminos
1 ½ teaspoon garlic powder
1 teaspoon salt
1 teaspoon cumin
¼ teaspoon black pepper
Juice from 1 lime

Instructions

Preheat your air fryer to 375 degrees.
Rinse spinach and bell pepper. Chop vegetables and set aside.
In a large bowl, mash the black beans until mushy but not smooth.
Add the remaining ingredients and mix until well combined.
Form into 6 patties about 1 inch thick and set aside.
Carefully grease the air fryer basket, then add the patties in a single layer, keeping them at least 1 inch apart from each other. You may have to do this in batches.
Air fry for 5 minutes, then flip and air fry for 2-3 minutes until heated through and cooked to your liking.
Serve!

Nutrition