These tasty homemade tofu meatballs are the perfect low maintenance meal. Big on taste but low in prep time. A delicious, quick and simple meatless Monday and gluten-free dinner your family will love. These simple homemade meatballs are delicious on their own, but would be a great addition on gluten-free vegan pizza, as Barbecue meatballs or non- dairy Swedish meatballs.
Course: Dinner, Meal Prep
Diet: Gluten Free, Vegan
Author: Nija Clark | The Vgn Way
2PackagesTofu -drained Firm or Extra Firm
1 ½cupsGluten-free Breadcrumbs
½ cupVegan Parmesan cheese
6Tablespoons Just Egg
1teaspoon Italian Seasoning
½TeaspoonGround Black Pepper
Press and drain tofu about 20 minutes and then place in mixing bowl
Preheat oven to 375 degrees
Place tofu in food processor. Add remaining ingredients; mix well in food processor until thoroughly combined.
Shape into balls 30 - 1 Tablespoon scoops
Place on parchment lined or silpat and oiled baking sheet.
Bake at 375 degree for 10 minutes and then flip and bake for 15 more minutes until firm
Serve with tomato sauce sauce over gluten-free pasta, a great vegan sub or perfect with BBQ sauce over mashed potatoes
Alternative PreparationYou can definitely pan fry in a little extra virgin olive for even more flavor. But with baking you can set it and forget it and give yourself a few minutes of your day back.