Roasted Sweet Potatoes & Broccoli
These Oven Roasted Sweet Potatoes & Broccoli Are A Super Simple Veggie Sheet-Pan Side Dish. Perfect For Busy Weeknight Or Weekend Dinner. Hearty & Full Of Flavor. It Takes 30 Minutes To Make With Just 3 Ingredients And One Pan.
Servings: 5
Calories: 184kcal
Equipment
- 1 Rimmed Baking Sheet
Ingredients
- 1 pound Sweet Potatoes - peeled and cut into 1 inch cubes
- 1 pound Broccoli - cut into florets
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- ½ teaspoon Pepper
Instructions
- Preheat oven to 425 degrees.
- Line a rimmed baking sheet with parchment paper and set aside.
- Prepare the broccoli. For this recipe we like to buy the broccoli crown. The stem, to us can be a little chewy. If we do have stem we freeze them for later use in our creamy Broccoli Soup.1 pound Broccoli
- Cut into small pieces. Place in colander and rinse.
- Rinse, scrub and peel the sweet potatoes. Cut them into small bites size pieces.1 pound Sweet Potatoes
- Spread the broccoli and sweet potatoes on parchment lined baking sheet in an even layer.
- Toss the veggies with olive oil, salt and pepper. Mix well.3 tablespoons Olive oil, 1 teaspoon Salt, ½ teaspoon Pepper
- Add to parchment lined baking sheet in an even layer.
- Roast in oven for 15 minutes. Remove from oven and give a stir to make sure the broccoli and sweet potatoes are cooking evenly.
- Cook for another 10 to 15 minutes until fork-tender and slightly golden.
- Serve Warm and Enjoy.
Notes
Storage & Reheating
- To Store. Store in airtight container in refrigerator for 2 to 3 days.
- To Reheat. Rewarm leftovers in microwave or in oven at 350 until heated through.
- Potato - instead of sweet potatoes you can use butternut squash, carrots or white potatoes.
- Broccoli - instead of broccoli you can use cauliflower or broccolini (young broccoli that has smaller florets and longer, thin stalks).
Nutrition
Calories: 184kcal | Carbohydrates: 24g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 545mg | Potassium: 595mg | Fiber: 5g | Sugar: 5g | Vitamin A: 13436IU | Vitamin C: 83mg | Calcium: 71mg | Iron: 1mg
