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The VGN Way » Winter Recipes

Creamy Non Dairy Vegan Broccoli Soup

Published: Jul 13, 2021 · Modified: Jan 4, 2023 by Nija Clark · This post may contain affiliate links · 1 Comment

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It’s The Perfect Soup For Rainy Days! You'd Never Guess That This Creamy Vegan Broccoli Soup Is Totally Dairy- Free! This Satisfying Creamy Soup Is Filling, Delicious With A Base Of Vegetable Broth, Oat Milk And White Beans. A Great Vegan, Gluten-Free Soup For Chilly Nights

Vegan Gluten-free Broccoli Soup

This vegan broccoli soup recipe came from our what to do with leftovers article. Broccoli soup is an easy fall/winter recipe that keeps you warm and tastes absolutely fantastic.

With only seven ingredients. Vegans and non-vegans alike will enjoy this soup. Great with our copycat gluten-free Jiffy cornbread or gluten-free cornbread crackers.

Jump to:
  • Ingredients
  • Instructions
  • How To Get Creamy Soup Without Dairy or Nuts?
  • Can I Use Frozen Broccoli In Soup?
  • Storage
  • More Dairy-Free Vegan Soup Recipes
  • 📖 Recipe
  • PIN! For Later

Ingredients

Broccoli - crown and stalks

Oat Milk - to add creaminess

Vegetable Stock

Plant-Based Butter

Gluten-Free Flour - to thicken

Celery, Onion (white or red) and Garlic – To add savory depth of flavor

White Beans - helps with smoothness and creaminess

See recipe card below for a full list of ingredients and measurements.

Instructions

Step 1: Chop and rinse broccoli. Set aside.

Step 2: Melt 2 tablespoons of vegan butter in dutch oven/pot.

Step 3: Saute onion and celery flakes about 4 minutes.

Step 4: Add broccoli and broth. Cover and steam broccoli until they’re tender about 15 minutes.

Step 5: Let cooked broccoli mixture cool for a few minutes and then pour mixture and beans into a blender/food processor and blend into a puree (about 4 to 5 minutes).

Step 6: Add puréed broccoli mixture back into pot and place on low heat.

Step 7: In a small saucepan over medium heat melt 3 tablespoons vegan butter. Stir in flour and add oat milk (stir until thick).

L To R streamed broccoli, roux, purée and soup simmering

Step 8: Once roux is thickened pour into large pot with puréed broccoli and stir to mix.

Step 9: Serve with a drizzle of olive oil. Garnish with shredded cheddar cheese and diced red peppers for added texture if desired.

How To Get Creamy Soup Without Dairy or Nuts?

A lot of vegan soups use potatoes, coconut milk or nuts like cashews to achieve that smooth and creamy texture you normally get with dairy.

In this dairy-free soup we used plant-based oat milk and white beans. But don’t worry there’s not beany taste. The beans have the added benefit of adding a great protein boost along with the protein already present in the broccoli. 1 cup of broccoli has 2.6g of protein. 

Can I Use Frozen Broccoli In Soup?

This recipe is so versatile that both prepackaged frozen broccoli works just as well as fresh.

Storage

  • Refrigerator. With the absence of any dairy this gluten-free vegan broccoli soup will last a week in the refrigerator
  • To Store. Stored in an airtight container, it can be stored in the refrigerator for up to 3 days.
  • Freeze. Allow it to cool before freezing and be careful not to leave it at room temperature for over an hour to avoid bacteria. You can freeze the soup if you have leftover or if food prepping. Store in a large freezer safe ziplock bag for up to three months.

More Dairy-Free Vegan Soup Recipes

  • Mushroom Pho Soup
  • Perfectly Easy Meal-Prep Spicy Italian Sausage & Tomato Soup

Love this recipe? Please leave a 5-star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below & if you REALLY like it, consider a comment down below. Thanks!

📖 Recipe

CREAMY VEGAN GLUTEN-FREE BROCCOLI SOUP

Creamy Non Dairy Vegan Broccoli Soup

Nija Clark
This Satisfying Creamy Soup Is Filling, Delicious With A Base Of Vegetable Broth, Oat Milk And White Beans. A Great Vegan, Gluten-Free And Dairy-Free Soup For Chilly Nights
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Dinner, Main Course, Soup
Cuisine American
Servings 6 servings
Calories 192 kcal

Equipment

  • Blender/Food Processor 
  • Dutch Oven/Large Pot

Ingredients
  

  • 8 cups Broccoli ~ 2 medium heads of broccoli
  • 3 cups Vegetable Broth
  • 2 cups Oat Milk
  • 1 Medium onion - diced
  • ½ cup White Beans
  • 5 tablespoons Vegan butter reserve three 3 tablespoons for roux
  • 3 tablespoons Gluten-free Flour
  • 1 tablespoon Celery flakes
  • 1 teaspoon Salt
  • ½ teaspoon Garlic Powder
  • Ground Black Pepper and Salt - to taste

Instructions
 

  • Chop and rinse broccoli
  • Melt 2 tablespoons of vegan butter in dutch oven/pot
  • Saute onion and celery flakes about 4 minutes
  • Add broccoli and broth. Cover and steam broccoli until they’re tender about 15 minutes
  • Let cooked broccoli mixture cool for a few minutes and then pour mixture and beans into a blender/food processor and blend into a puree (about ⅘ minutes)
  • Add puréed broccoli mixture back into pot and place on low heat
  • In a small saucepan over medium heat melt 3 tablespoons vegan butter. Stir in flour and add oat milk (stir until thick)
  • Once roux is thickened pour into large pot with puréed broccoli and stir to mix
  • Serve with a drizzle of olive oil. Garnish with shredded cheddar cheese and diced red peppers for added texture if desired.

Nutrition

Calories: 192kcalCarbohydrates: 24gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 1017mgPotassium: 527mgFiber: 5gSugar: 10gVitamin A: 1622IUVitamin C: 109mgCalcium: 190mgIron: 2mg
Tried this recipe?Mention @vgnway or tag #thevgnway!

These nutritional figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.

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The Vgn Way

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Reader Interactions

Comments

  1. Jessica

    October 21, 2022 at 6:53 pm

    5 stars
    so smooth and yummy. perfect in this weather.

    Reply

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Hi, we're Nija & Shad! Thank you, for visiting The Vgn Way (the vegan way)! No matter how you spell it. We’ve made it our mission to make this site a great place to share delicious, simple, plant-based, vegan & gluten-free recipes with you.

More about me →

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Hi, we're Nija & Shad! Thank you, for visiting The Vgn Way (the vegan way)! No matter how you spell it. We’ve made it our mission to make this site a great place to share delicious, simple, plant-based, vegan & gluten-free recipes with you.

More about me →

Healthy Vegan Recipes

  • Spicy Kale Wrap Salad
  • Oven Roasted Sheet Pan Portobello Mushroom Fajitas (Vegan + Gluten-Free)
  • 50+ Easy Gluten Free Vegan Lunch Ideas For Work Or School
  • Healthy Vegan Air-Fryer Recipes
  • Vegan Stuffed Bell Peppers (Air-Fryer & Oven Baked)
  • Loaded Hummus
  • Vegan Lemon Blueberry Muffins
  • High Protein Chickpea Waffles (Vegan & Gluten-Free)

Vegan Comort & Soul Food

  • Vegan Soul Food Recipes
  • Easy Gluten-Free Sweet Potato Quick Bread (Southern Style)
  • Black-Eyed Pea Hummus
  • Crispy Gluten-Free Cornbread Crackers
  • How To Make Lemon Pepper Cauliflower Wings (Vegan + Gluten-Free)
  • Buffalo Cauliflower Sandwich

Trending Recipes

  • 75+ Of The Best Trader Joe's Vegan And Gluten-Free Products [Printable PDF]
  • List Of Gluten-Free Potato Chips (Crisps)
  • 10 Easy JUST Egg Recipes Ideas
  • Just Egg Vegan Quiche
  • Easy Gluten-Free Vegan Biscuits
  • How To Cook Fonio (Plus Recipes)

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