SPICY TOMATO BLACK BEAN QUINOA WITH ROASTED BUTTERNUT SQUASH

Spicy Tomato Black Bean  Quinoa with Roasted Butternut Squash

Hi Friends! This one-bowl spicy quinoa salad is loaded with bold flavors and healthy ingredients. This spicy tomato black bean quinoa with roasted butternut squash is an easy plant-based meal you can make ahead. Save time on busy weeknights with this recipe. You can meal-prep, double batch for this week or freeze for later. You can also make extra squash for a fantastic breakfast bowl or extra quinoa for a salad remix.

Happy meal prepping, this fast and quick one-bowl vegan dinner

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SPICY TOMATO BLACK BEAN QUINOA WITH ROASTED BUTTERNUT SQUASH

Prep Time30 mins
Cook Time1 hr
Total Time1 hr 30 mins
Course: Dinner, Holidays
Servings: 4
Author: thevgnway

Ingredients

Butternut Squash

  • 2 medium Butternut Squash halved lengthwise and seeded, will have 4 pieces
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Spicy Tomato Black Bean Quinoa

  • 1 cup Quinoa cooked
  • 1 can Black Beans rinsed and drained
  • 2 medium Tomatoes diced or 1 can of diced Tomatoes
  • 2 tablespoons butter melted and cooled
  • 1 tablespoon EVOO
  • 1/2 teaspoon Sugar
  • 2 tablespoons Lime juice & zest of Limes

Instructions

Roasted Butternut Squash

  • Preheat oven to 400 degrees and line baking sheet with parchment
  • Place squash halves on baking sheet flesh side up, brush olive oil all over. Sprinkle with salt and pepper.
  • Roast 50 to 60 minutes until fork tender and set aside

Spicy Black Bean Tomato Quinoa

  • Cook quinoa, set aside
  • In a large bowl mix together butter, oil olive, sugar, lime juice and zest. Mix together dressing and combine with quinoa.
  • Add tomatoes and black beans to quinoa mixture
  • Placed cook butternut squash on serving tray and scoop Black bean quiona salad mixture in 4 halfs of butternut squash (Note there will be leftover Quiona salad perfect to take for lunch the next day)

Be sure to check out more of our plant-based dinner recipes.

What questions do you have? Leave us your questions/comments below or on Instagram at #thevgnway.

If you give this gluten free vegan recipe a try, let us know! Leave a comment, or take a picture and tag and us on Instagram at #thevgnway.

Live Love and Eat Good Food!

The Vgn Way

thevgnway
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