How To Make These Delicious Easy And Quick Hempseed Vegan & Gluten-Free Sheetpan Pancakes

vegan gluten-free sheetpan pancakes

Hempseeds are the star of these vegan gluten-free sheetpan pancakes because they are a complete protein. Meaning they have all 9 essential amino acids.

Why Eat Hempseed Matters In A Vegan Diet?

You can easily get lots of protein on a vegan diet, everything from beans to lentils. But complete plant-based proteins are a little rarer.

We try to sneak these five complete plant proteins in whenever we get a chance: hempseeds, pistachios, quinoa, chia seeds and soy

Vegan Gluten-free Sheetpan Pancakes
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Vegan Gluten-Free Sheetpan Pancakes

Course: Baking, Breakfast
Cuisine: American
Author: thevgnway


  • 1/4 Sheet Pan


  • 1 1/2 cups All-Purpose Gluten-Free Flour
  • 2 tsp Baking powder
  • 1/2 tsp Salt
  • 1/4 teaspoons Cinnamon
  • 1/2 cup Dairy-Free Butter melted and cooled
  • 2 tablespoons Hemp seeds
  • 2 tablespoons Egg replacer + 4 tablespoons
  • 1 tsp Vanilla extract
  • 2 tbsp Sugar
  • 1 1/2 cups Plant-Based Milk


  • Preheat oven to 400 degrees. Prepare a 1/4 sheet pan with parchment paper
  • In a medium-sized bowl, whisk all dry ingredients
  • Add all wet ingredients and mix well
  • Pour into sheet pan lined with parchment paper
  • Cook in 400 degree oven for 20 minutes or until cooked through
  • Serve with toppings

Sheetpan Pancakes Topping Suggestions:

  • Plums
  • Berry compote
  • Fresh Berries
  • Pure maple syrup
  • Whipped cream

How Long Do They Keep

Leftovers pancakes keep well for a few days in the refrigerator.

The same can be said for the batter, which can be made the night before and cooked the next morning with great results.

These plant-based pancakes are a great addition to your meal prep routine.

If you give this gluten-free vegan recipe a try, let us know! Leave a comment, or take a picture and tag us on Instagram #thevgnway and be sure to check out more of our plant-based gluten-free breakfast recipes 

Live Love and Eat Good Food!

The Vgn Way


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