• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The VGN Way
  • SEARCH
  • ABOUT US
  • PRESS
  • Privacy Policy
  • VEGAN GLUTEN FREE FOOD GUIDE
  • FAQs
  • INSTAGRAM
  • HOME
  • Easy Vegan Comfort Food Recipes
  • Modern Footer
  • Work With The Vgn Way
  • The Vgn Way Vegan Gluten-Free Web Stories
  • DISCLOSURE
  • Subscribe
  • Instagram Featured Recipes
  • Recipe Index
  • Modern Sidebar
menu icon
go to homepage
  • Recipe Index
  • Resources
  • Comfort Food
  • About Us
  • Atlanta Vegan Restaurants
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Resources
    • Comfort Food
    • About Us
    • Atlanta Vegan Restaurants
    • Facebook
    • Instagram
    • Pinterest
  • ×

    The VGN Way » 30 Minutes or less

    Quick & Easy Instant Pot Vegan Baked Beans (Gluten-Free)

    Published: Jun 15, 2021 · Modified: Aug 14, 2022 by Nija Clark · This post may contain affiliate links · 1 Comment

    Sharing is caring!

    13 shares
    Jump to Recipe Print Recipe

    A Perfect Blend Of Sweet, Savory And Smokey Flavors. These Easy To Make Homemade Baked Beans Are A Classic Summer Cookout/ Barbecue Side Dish And Perfect With Our Mushroom & Tofu Veggie Skewers. Ready in under 30 minutes.

    Full Recipe Ingredients/Instructions are available in the recipe card at the bottom of the post. However you can find important tips/tricks in the post like how to store, reheat and substitutes.

    Jump to:
    • How Do You Make 3-Minute Vegan Baked Beans?
    • Equipment
    • Ingredients
    • If You’re Out Of Molasses
    • FAQ
    • Instructions
    • Storage
    • Related Vegan Gluten-Free Barbecue Recipes
    • 📖 Recipe

    We are excited about this easy to make baked beans recipe and using canned beans to reclaim our time. Because no one wants a hot stove on in the middle of summer.

    Feeling a little British baked beans are one of the stars in our proper vegan English Breakfast. Thank us later, so good.

    How Do You Make 3-Minute Vegan Baked Beans?

    Preparing vegan baked beans in Instant Pot
    Less Than 5 Minutes To Cook These Delicious Vegan Baked Barbeque Beans

    The secret to these quick and easy baked beans: an Instant Pot pressure cooker and ready to eat canned navy beans. It’s that easy! 

    Using canned beans keeps this recipe as easy as possible. No soaking of beans required.

    Gather your ingredients. Add to pot. Add cook. Its that easy. 

    Equipment

    Instant Pot

    Ingredients

    Vegan Gluten-free Baked Beans Ingredients
    • Navy Beans - we used canned
    • Ketchup
    • Brown Sugar
    • Vegan Worcestershire Sauce - this item is definitely a must to get the deep smoky flavor. Most Worcestershire sauce brands are not vegan-friendly because they contain anchovies. Here are a few brands that make vegan varieties: Simple Truth (Kroger) brand, Whole Foods 365 and Annie’s organic 
    • Blackstrap Molasses - is a thick syrup that people use as a sweetener. It is a byproduct of the sugar-making process, and it comes from crushed sugar cane or sugar beets. Molasses has a warm, sweet, somewhat smoky flavor.
    • Mustard Powder
    • Diced Red Onion

    If You’re Out Of Molasses

    Molasses - aka black treacle is a viscous substance resulting from refining sugarcane or sugar beets into sugar. If you can’t find it or are out; in a pinch you can substitute with ¼ cup maple syrup or 3 tablespoons brown sugar.

    FAQ

    Can you use canned beans to make baked beans?

    Yes, you can. This recipe was created using canned beans to save you the time and hassle of fussing with dried beans.

    Can I use dried beans instead of canned?

    Yes, but of course the recipe will no longer be quick. Dried beans are a great cheap option but require a little more prep work. Follow package instructions. One 15 oz can of Navy beans equals ½ cup of dried beans. To substitute you’ll need about 1 cup of dried beans.

    What do vegan baked beans go with?

    Serve baked beans as a side with vegan hotdogs and burgers, pulled barbecue jackfruit. Enjoy baked beans for breakfast! Baked beans on toast. Or serve them alongside plant-based eggs, vegan sausage and toast for British-inspired meal.

    Instructions

    Dice onion and open cans of navy beans do not rinse.

    Spray inside of inner pot with a little spray oil for easier clean up.

    Add all the ingredients to the Instant Pot.

    Close and lock the lid. Select “Pressure Cook” button. Select “Pressure Level” button and select high.

    Set for 3 minutes. It will take a few minutes for the pressure to build and begin the 3 minute cooking cycle.

    After the instant pot completes the 3 minute pressure cooking cycle; allow to sit for 10 minutes before releasing the remaining pressure

    Open quick release valve. Unlock & remove lid.

    Keep them warm until you’re ready to serve.

    Storage

    • To Store. Cool before refrigerating. Store in airtight container. Store in refrigerator for up to 4 days.
    • To Freeze. Let baked beans cool completely, then store in a freezer-safe, airtight container or ziploc bag for up to 3 months. Thaw overnight in the refrigerator, then reheat.
    • Make In Advance. Yes, its actually better if you do. The flavor actually intensifies as the beans sit, so good. Prepping ahead of time is also a great time-saver for the summer barbecue. And a great time saver when meal prepping, or batch cooking.

    Related Vegan Gluten-Free Barbecue Recipes

    • Barbecue Jackfruit 
    • Tofu Vegetable Skewers
    • Gluten-Free Cornbread 
    • Vegan Gluten-free Mac and Cheese
    • Gluten-Free Strawberry Shortcake 

    📖 Recipe

    Easy Quick Instant Pot Vegan Baked Beans (Gluten-Free)

    Nija Clark
    A Perfect Blend Of Sweet, Savory And Smokey Flavors. These Easy To Make Homemade Baked Beans Are A Classic Summer Cookout/ Barbecue Side Dish.
    Print Recipe Pin Recipe
    Prep Time 12 mins
    Cook Time 3 mins
    Total Time 15 mins
    Course Dinner, Side Dish
    Cuisine American
    Servings 8
    Calories 70 kcal

    Equipment

    • Instant Pot

    Ingredients
      

    • 2-15oz cans Navy Beans - Do not drain beans
    • ½ cup Onions - Diced
    • ¼ cup Molasses
    • 5 tablespoons Brown Sugar
    • ½ cup Ketchup
    • 2 teaspoon Worcestershire Sauce
    • 1 teaspoon Dry Mustard powder
    • ½ teaspoon Salt
    • ½ teaspoon Pepper

    Instructions
     

    • Dice onion and open cans of navy beans do not rinse.
    • Spray inside of inner pot with a little spray oil for easier clean up.
    • Add all the remaining ingredients to the Instant Pot
    • Close and lock the lid
    • Select “Pressure Cook” button
    • Select “Pressure Level” button and select high
    • Set for 3 minutes. It will take a few minutes for the pressure to build and begin the 3 minute cooking cycle.
    • After the instant pot completes the 3 minute pressure cooking cycle; allow to sit for 10 minutes before releasing the remaining pressure
    • Open quick release valve
    • Unlock & remove lid
    • Keep them warm until you’re ready to serve.

    Notes

    Storage

    • To Store. Cool before refrigerating. Store in airtight container. Store in refrigerator for up to 4 days.
    • To Freeze. Let baked beans cool completely, then store in a freezer-safe, airtight container or ziploc bag for up to 3 months. Thaw overnight in the refrigerator, then reheat.
    • Make In Advance. Yes, its actually better if you do. The flavor actually intensifies as the beans sit, so good. Prepping ahead of time is also a great time-saver for the summer barbecue. And a great time saver when meal prepping, or batch cooking.

    Nutrition

    Calories: 70kcalCarbohydrates: 18gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 302mgPotassium: 237mgFiber: 1gSugar: 16gVitamin A: 79IUVitamin C: 2mgCalcium: 32mgIron: 1mg
    Tried this recipe?Mention @vgnway or tag #thevgnway!

    These nutritional figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe

    Leave a comment with your favorite vegan barbeque menu item, or take a picture and tag and us on Instagram at #thevgnway

    Be sure to check out more of our quick and easy plant-based recipes on www.thevgnway.com

    Live Love and Eat Good Food!

    The Vgn Way

    More 30 Minutes or less

    • Jackfruit Nachos
    • Vegan Beef And Broccoli (With Beyond Steak Tips)
    • Vegan Cashew Caesar Salad Dressing
    • Broccoli & Butternut Squash

    Reader Interactions

    Comments

    1. Gayle

      May 19, 2022 at 7:57 pm

      5 stars
      These are the best baked beans; can’t believe they are vegan and so quick to make. Thx for such a simple recipe.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, we're Nija & Shad! Thank you, for visiting The Vgn Way (the vegan way)! No matter how you spell it. We’ve made it our mission to make this site a great place to share delicious, simple, plant-based, vegan & gluten-free recipes with you.

    More about me →

    Healthy Vegan Recipes

    • Spicy Kale Wrap Salad
    • Oven Roasted Sheet Pan Portobello Mushroom Fajitas (Vegan + Gluten-Free)
    • 50+ Easy Gluten Free Vegan Lunch Ideas For Work Or School
    • Healthy Vegan Air-Fryer Recipes
    • Vegan Stuffed Bell Peppers (Air-Fryer & Oven Baked)
    • Loaded Hummus
    • Vegan Lemon Blueberry Muffins
    • High Protein Chickpea Waffles (Vegan & Gluten-Free)

    Vegan Comort & Soul Food

    • Vegan Soul Food Recipes
    • Easy Gluten-Free Sweet Potato Bread (Southern Style)
    • Black-Eyed Pea Hummus
    • Crispy Gluten-Free Cornbread Crackers
    • Lemon Pepper Cauliflower Wings
    • Buffalo Cauliflower Sandwich

    Trending Recipes

    • 75+ Of The Best Trader Joe's Vegan And Gluten-Free Products [Printable PDF]
    • List Of Gluten-Free Potato Chips (Crisps)
    • 10 Easy JUST Egg Recipes Ideas
    • Just Egg Quiche
    • Easy Gluten-Free Vegan Biscuits
    • How To Cook Fonio (Plus Recipes)

    Vegan Gluten-free Grocery List

    Trader Joe's Haul And Free Grocery List

    Trader Joe's One Week Vegan Gluten-Free Meal Plan

    Trader Joe's One Week Meal Plan

    Footer

    ^ back to top

    About

    • Privacy Policy
    • About Nija & Shad
    • Featured In
    • Disclosure

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Collaborate

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Brunch Pro Theme